Showing posts with label Beauty. Show all posts
Showing posts with label Beauty. Show all posts
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How To Reveal Your Real Beauty

Every single woman is beautiful, both on the inside and on the outside. However, most people do not know how to let their beauty shine. These tips will show you all the different possible ways that you can bring out the best of you and your body.

You must have patience during your path to beauty. Results do not happen overnight; it could take weeks or months to get your look, depending on what you are aiming for. When times get tough, think about how great you are going to look when you reach your goal. This will give you the motivation you need to keep going, even when it seems hopeless.

Take good care of your hair and teeth and they will become natural assets. Brush and floss your teeth twice a day and go to the dentist regularly to have them cleaned and inspected. Wash your hair regularly and use conditioner or a hair mask to give it a healthy glow. Avoid using any other products in your hair; gels and mousses will make it oily and hair dye will make it too dry. You could even learn how to cut your hair yourself if you wish to save money, or choose a hair style that does not require frequent visits to the hairdresser.

If you use powders for your foundation or eye shadow, you likely have experienced cracking, which makes the product crumble and appear to be unfit for future use. It often shatters and becomes a messy experience every time you open the container. Do not throw these products out, though, because there is a simple solution. Open the container with the crumbled powder, and then add several drops of rubbing alcohol, also known as isopropyl alcohol. Mash the powder and alcohol together with a spoon or similar implement, and then let it sit untouched for a few days. The alcohol will dry out and your powder will be compact once again.

Winter may seem to be the perfect time for hot steamy baths, but water that is too hot can rob your skin of precious moisture. Keep the temperature down to make sure that your skin stays soft and smooth all winter long.

It's perfectly fine to experiment with non-traditional colors and false lashes, but it also helps to have a go-to eye makeup look. Applying liner, shadow and mascara in shades that complement your eye color is one of the easiest and most beautiful ways to make your eyes pop. If you have blue eyes, opt for bronze, copper and golden palettes. Brown eyes look bolder with purple-rimmed or deep blue looks, and green eyes become even more stunning against deep, rich colors like eggplant or forest green.

Drink eight to 10 glasses of water. Your body is 60-70% water, and those levels need to be replenished. Every cell in your body uses water, so you need to drink enough water for your cells to work at their optimum level. Water also flushes toxins, so more water means clearer skin too. Water can also keep your skin supple, which means that you can worry less about tight, dry skin; your skin will look younger for a longer period of time.

Always use moisturizer to lock in your skin's moisture and help minimize the appearance of fine lines and wrinkles. Moisturizer is not just for your face. After bathing, apply moisturizer all over your body while your skin is still damp to help keep your skin in tip top shape.

Avoid bloodshot eyes and big bags under the eyes by making it a point to always get your beauty sleep. Rest is the best beauty product there is!

These inexpensive beauty tips are very simple, but effective. You will be pleased at the results and happy to save a little money besides.

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Beauty and Fitness

Beauty and Fitness There is a lot a person can do such jogging or walking in the morning, playing basketball or any other sport with friends but if a person wants to have muscles and look lean, the best thing to do will be to sign up and workout in a gym.

Just like taking any medicine, one should first consult the doctor before undergoing any form of exercise.
Physical exercise is beneficial because it helps maintain and improve ones health from a variety of diseases and premature death. It also makes a person feel happier and increases ones self esteem preventing one from falling into depression or anxiety. It has also shown to make a person with an active lifestyle live longer than a person who doesn’t.


The best exercise plan should have cardiovascular and weight training exercises. This helps burn calories and increase the muscle to fat ratio that will increase ones metabolism and make one either gain or lose weight.
A person who has never worked out before should do it gradually. Doing it too much for the first time can make one pull a muscle or have an injury making it worse. Endurance will never be built in a day and doing it repeatedly will surely be good to the person.

Focusing on certain portion in the body can help make it improve. A good example is going to the gym and doing a workout more often in a specific area such as the abs can give one a chest pack.
But beauty is not only about having muscles which is what people can see. It is also about enhancing the beauty within.

Here are some things one can do everyday to stay beautiful and healthy:
Reading books and other reading material more often keeps the mind sharp just like working out keeps the body in shape.Work no matter what kind it is produces stress. One can reduce this by taking the time out to do something special like lying in a hot tub, shopping or watching a movie. Studies have shown it is reliever and helps one from looking haggardly.Pollution is something people cannot control given the size of the problem. When one goes out, it is best to put some form of protection such as beauty products that contain antioxidants that protect the skin from damage. There are also other beauty products available and choosing the right one with the help of a dermatologist can help the person.Another way to stay healthy is to give up some vices. Most people smoke and drink. Smoking has been proven to cause lung cancer and other diseases as well complications for women giving birth. Excessive drinking has also shown to do the same. For people who don’t smoke, it is best to stay away from people who do since studies have shown that nonsmokers are also at risk of developing cancer due to secondary smoke inhalation.Lastly, it is best to always start the day with a positive outlook. Just as studies have shown that exercise makes a person feel happier, smiling produces the same effect. A smile can do a lot and it is contagious in a positive sense. It brightens the day of not only one but others as well.

by Jamal samaa

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Clay for Beauty and Weight Loss


The mud has been used since antiquity as a therapy for health and beauty, and its use has been reassessed in recent years with the rise of resorts and spas.




The use of these techniques with clay is not only important because it provides beauty and comfort, but also because it is beneficial to health. Our largest organ, and also more exposed to environmental stress is the skin, and often do not devote the necessary care. Regarding the benefits of mud to our skin, you can find more coverage of defense against the environment, such as ultraviolet rays, pollution, wind and sun. As we take in terms of hormonal problems, stress, rage, even misapplied or inappropriate products for our skin, or simply wear our PH.

Why clay?
Mud or clay is used as cosmetic and beneficial for many centuries, the Egyptians being one of the first who discovered their great power of healing and relaxation. At the beginning, rather than for beauty treatments, has been used to reduce inflammation, wound healing, rheumatism and for embalming because the product prevents putrefaction. This type of treatment, even if it has long been forgotten in recent years has become very popular, and in countries like the USA, Australia, Scandinavia and Switzerland were many spa centers, where the mud has many adherents healing therapies and beauty.

Clay and beauty
In the area of ??beauty, the clay is mainly used for cleaning the skin, the treatment of cellulite and sagging, as well as skin conditions like acne. When placed on the body, the temperature rises and then the pores open, allowing an increased penetration of the active clay in the epidermis. Through this, it removes excess fat in the skin, and is smooth and shiny, it stimulates blood circulation and reduces inflammation. In addition, it helps to relax the body parts that suffer from tension or spasms, inflammation of joints and muscles, and the same is also very beneficial to relax mentally, because it relieves tension stress.

by Jamal samaa

 

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